We can all expect to change over time, but certain changes are difficult to process when they occur. For women, the onset of menopause can cause a significant amount of disruption. You may experience hot flashes, mood swings, difficulty sleeping, and many other symptoms. If this is something you’re going through, getting support through nutrition counseling and supplements can help make you more comfortable.
What Causes Menopause?
Going 12 months without a menstrual period is one of the most telling signs of menopause. Other symptoms include chills, night sweats, mood swings, thinning hair, and vaginal dryness. If you are experiencing these symptoms, you may have already transitioned into menopause.
While it is usually reported by women in their 40s, some women may experience it earlier. This is a process called perimenopause, and it can present many of the same symptoms. These processes are natural and, unfortunately, can’t be avoided entirely.
How sAge Can Help
At sAge, we offer nutrition counseling, supplements, and the support you need to address menopause symptoms. Our efforts are catered to your needs and performed to alleviate some of the discomforts you can experience as your body changes. Good nutritional guidance will give you greater control and improve sleep, mood, and daily function.
What to Expect
Addressing menopause isn’t an easy task. This transition can’t be avoided, but the symptoms of it can be eased to make your life more comfortable. During your initial visit, we will discuss what you’re going through and determine the ideal treatment course. Over time, our work together will reduce the discomfort you’re experiencing and make menopause easier to handle.
Schedule Menopause Support Services
If you’re struggling with menopause, we can help. You deserve care and support to help you adjust to the changes you’re experiencing. To learn about our nutrition counseling and supplements, connect with a sAge location near you today.